Writing

My Ashtanga Yoga journey since 2007 has taught me that consistent practice is the truest form of training, guiding my evolution from student to teacher and continually deepening my understanding and skills.

Reflecting on a recent digital detox while camping in the Catskills, I realized the power of disconnecting

Adopting a strategy of intentional neglect towards non-essential tasks can surprisingly be an effective way to stay focused and achieve your major goals

My method of increasing luck involves a blend of action, sharing, and authenticity, emphasizing that proactive engagement and forming genuine connections can lead to a more fortuitous life.

Reflecting on a summer evening, I ponder the contrast between personal contentment and global turmoil, emphasizing the importance of gratitude and self-awareness in navigating life's complexities and acknowledging the imperfections and challenges alongside the joys.

I discuss the struggle of balancing hard work with living a full life, reflecting on my journey from embracing extreme hustle culture to indulging in leisure, and ultimately finding a middle path that values both hard work and self-care.

I explore how limiting beliefs affect entrepreneurs differently at various stages, using my own experiences to illustrate how these beliefs can evolve and impact decision-making, emphasizing the importance of recognizing and overcoming them for personal and business growth.

Reflecting on life's transient nature, I contemplate the inevitability of 'last times' for various experiences, recognizing the choice to fully embrace each moment or pass through life distracted, highlighting the beauty in endings and the importance of connection.

Free up your time and be more productive by creating Standard Operating Procedures in your business and life.